It's often a New Years resolution that begins our trek into the next twelve months. A resolution which only normally lasts three to four days at best.
Resolutions allow us to take a glimpse at all the area's of life which we would like to fix. Often we are left howevery not feeling strong enough to address our weakness in that area, when if and when we fail at keeping our resolution going, leaves us feeling more guilty that when we began.
Tackling any area of life which we feel weak in often requires support but the New Year encourages independance to the point of failure as the perception is that everyone makes a New Years resolution therefore no-one is available and we're all in the same boat.
Only the strongest of characters manage to conquer a life issue during a New Year period.
If you are intent on challenging your own way of life this year, at least get yourself a buddy, who that you can be accountable to. Many habits are broken if you can go for 40 days without engaging in that habit that has governed your life in some way. I've listed in the extended section what with Dictionary explains a resolution is.
Happy New Resolution !!